Thursday, January 21, 2021

Keto Hibachi Chicken (Recipe 15 of 125)

So this recipe wasn't thrilling. It was good, but not exciting. It's basically chicken, mushrooms, and broccoli with tamari - basically soy sauce.

I didn't have any avocado oil which may - or may not - have made a difference in the overall flavor. Like I said, it was good, but not great. 

It is a perfect keto recipe though. High protein low carbs.

Keto Hibachi Chicken
Recipe from Castironketo.net

Serves 4

  • 3 T unsalted butter
  • 2 T avocado oil
  • 1 lb chicken thighs cut into bit sized pieces
  • 8 ounces halved cremini mushrooms
  • 1 c broccoli florets
  • 3 T tamari
  • Salt and pepper to taste

Heat the oil and butter in a large 10.5″ or larger skillet over medium high heat. Add the chicken to the skillet and brown 3-4 minutes per side.

Add the mushrooms to the skillet along with the broccoli. Cook for about 5-7 minutes until softened. Pour in the tamari and cook just until it starts to evaporate. Season to taste and serve.

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