This recipe I kept low carb and didn't use panko on the whole batch. I was curious how they'd be with or without Panko. I mean, Panko makes everything crunchier.
Both chicken sets were delicious. Adding the mayo really does a good job keeping them moist when cooking in an air fryer. Frankly, I liked the version without the Panko better. The Parmesan had a chance to really crisp up as it was the only thing on the chicken.
Air Fryer Parmesan Crusted Chicken
Recipe from Adventuresofanurse.com
Split chicken breasts in half to make "cutlets". Pound each piece with a meat hammer ( so they are even )
Spread Mayo on both sides of each piece of chicken.
Mix together Panko and Parmesan ( for keto skip the panko). Coat each piece of chicken in the panko/Parmesan mixture
Preheat air fryer to 390
In a single layer place in air fryer, cook for 15 minutes turning once after 10 minutes.
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