Wednesday, January 8, 2025

Chocolate Banana Muffins

So one day at the grocery store I bought some bananas. They were greenier than I like so I let them sit to ripen.

I blinked and then I had these bananas. 

I'm not a fan of bananas that are this ripe. Dad loved them this ripe. The browner the better. And as I'm watching my sugars these aren't the best to eat for that purpose. 

So naturally, I need to make banana bread. Which I know the logic is missing there, but what's a girl to do? I wasn't going to throw them out. And if I put them in the freezer I'd forget about them I'm sure. 

I didn't want to make my normal banana bread and thought this would be an opportunity to try a new recipe. 

I made three small changes to this recipe. 
1. I swapped the sugar out with allulose (low carb sugar)
2. I swapped the chocolate chips out for sugar free chocolate chips
3. I didn't have Greek yogurt so I used sour cream

All minor changes. These were good muffins. In all honesty, chocolate muffins are really chocolate cake to me. So they are more for after dinner treat than breakfast. 

I gave 4 away to Janet and Kathy and will freeze the rest and take them out as I want them.


Chocolate Banana Muffins
Recipe from Love From the Oven
Makes 12
  • 1/4 c butter softened
  • 1/2 c vanilla Greek yogurt
  • 3/4 c sugar
  • 2 eggs
  • 1 1/2 tsp vanilla
  • 3 large ripe bananas
  • 1 1/3 c  all purpose flour or whole wheat pastry flour if desired
  • 2/3 c dark cocoa powder
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp salt
  • 1/3 c milk
  • 1/2 c chocolate chips semi-sweet recommended, but milk or dark chocolate also work well

Preheat oven to 350 degrees F.

Puree, mix or blend bananas until smooth. Add in butter and yogurt and mix until well combined. Add in eggs and vanilla, mixing until well combined. Stir in sugar until well combined.

In a separate bowl, mix white whole wheat flour, dark cocoa powder, baking powder, baking soda and salt. Combine wet and dry ingredients, add in milk and stir until just combined, do not overmix.

Scoop into a muffin pan that has been lightly sprayed with cooking spray. Bake for 15-20 minutes or until tops spring back when touched. Remove from oven and allow to cool. Store loosely covered or in refrigerator.

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