I'm bored with my lunches.
Soup. Soup...and some more soup. Ugh.
With the new job and the lunch room I decided it was time to start upping my lunch options.
I purchased a couple new Weight Watchers cookbooks and they have some fantastic salads in them.
This was the first salad I tried. I thought it might be odd to be so tomato focused, but it was really quite tasty.
Naturally I changed some things up. Well, ok only one change. On day two of this salad, I swapped red wine vinegar with balsamic vinegar. Huge difference.
Bistro Chicken Salad
Recipe from Ultimate Chicken Cookbook
Makes 4 Servings
Calories: 217 cal per serving 1 3/4 c servings
1/2 lb skinless boneless chicken breast halves, lightly pounded
3 c crusty Italian bread cubes about 3/4 in thick chunks
1 c grape or cherry tomatoes, halved
1 c yellow pear tomatoes, halved
1/2 cucumber, peeled, seeded and diced
1 1/2 c chopped fresh basil
10 kalamata olives, pitted and coarsely chopped
3 T red wine vinegar
4 tsp extra virgin olive oil
Grill the chicken, let it cool and Cut the chicken into diagonal strips about 1/4 inch thick (I diced mine up instead)
Meanwhile, combine the bread, tomatoes, cucumber basil and olives in a large bowl. Drizzle with the vinegar and oil; toss well to coat. Stir in the chicken and serve at once.
So for lunch - I didn't add the bread or the dressing until I ate it. I put the veggies together in a Tupperware bowl and mixed it all together at lunch.
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