Monday, February 23, 2015

Hamburger Stroganoff

Stroganoff is one of my all time favorites. I make a Kick Ass version myself. It's not the lightest of meals, but once in a while it's a great comfort food dish.

Cooking Light has a Hamburger Stroganoff recipe that I've been "watching". It's easy and frankly quite delicious for a "light" recipe.

Here's the deal though...this serving...not the right size,
 
Turns out the serving size is 1/2 c stroganoff with 2/3 c noodles. That, my friends is probably double.

If you don't care about calories, I say eat on. If you do care about calories, Portion control baby.

Hamburger Stroganoff
Recipe from Cooking Light Dinner's Ready
322 calories per serving
Serves 6 (if you follow the portion amount)

8 oz uncooked medium egg noodles
1 tsp olive oil
1 lb ground beef, extra lean
1 c prechopped onion
1 (8oz) package presliced cremini mushrooms
1 c fat free, lower sodium beef broth
salt and pepper to taste
3/4 c low fat sour cream
1 T dry sherry
3 T chopped fresh parsley

Cook pasta according to package directions, omitting salt and fat. Drain and rinse under cold water; drain.

Heat oil in a large nonstick skillet over medium-high heat. Add beef to pan; cook 4 minutes or until browned, stirring to crumble. Add onion, garlic, and mushrooms to pan, cook 4 minutes or until most of liquid evaporates, stirring frequently.

Sprinkle with flour; cook 1 minute, stirring constantly. Stir in broth; bring to a boil. Reduce heat, and simmer 1 minute or until slightly thick. Stir in salt and pepper.

Remove from heat. Stir in sour cream and sherry. Serve over pasta. Sprinkle with parsley.

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