- ¼ c olive oil
- 4 T lime juice, divided
- 2 T adobo sauce (from canned chipotle chiles)
- 1 tsp packed brown sugar
- 2 cloves garlic, minced
- ½ tsp salt, divided
- ½ c nonfat plain Greek yogurt
- 1 pound flank steak
- 1 ripe avocado, diced
- 1 large tomato, diced
- ¼ c chopped fresh cilantro
- ¼ c diced red onion
- 2 T minced jalapeño pepper
- 8 (6 inch) corn tortillas, warmed
- 2 c shredded romaine lettuce
"Find something you're passionate about and keep tremendously interested in it." -- Julia Child
Tuesday, August 31, 2021
Adobo Flank Steak Tacos (Recipe 116 of 125)
Chocolate Mason Jar Ice Cream (Low Carb) (Recipe 115 of 125)
Photo from OhSoFoodie |
This recipe did the trick. I had made one similar to it several months ago. After letting it be in the freezer for the night, I couldn't even eat it until it was almost melted. Doing some research (aka asking the younger sister who's a low carb guru) I decided to add guar gum to the mix. A little goes a LONG way. Generally the amount to add is 1 tsp to 3 cups liquid. In this case, I only added 1/8tsp and it worked out perfect.
I used Swerve powdered sugar instead of monkfruit because that's what I had on hand. Plus using the powdered sugar means it blends better.
I shook the Mason jar for just over 3 minutes and it churned just fine.
Chocolate Mason Jar Ice Cream (Low Carb)
Recipe from Peace, Love and Low Carb
Serves 4
- 1 c heavy cream
- 2 T granular monkfruit JW: I used Swerve powdered sugar
- 1 T unsweetened cocoa powder
- JW note: I added 1/8 tsp of guar gum to help this be not hard as a rock when frozen
- 1 tsp pure vanilla extract
- 2 T sugar free chocolate chips, optional
Combine all ingredients in a wide mouth pint sized mason jar. Screw the lid on and shake vigorously for 5 minutes. The liquid in side should double in volume, filling the mason jar.
Freeze for 3 hours up to 24 hours.
Scoop and enjoy!
Sunday, August 29, 2021
Ham & Cheese Chopped Salad with Garlic Dill Ranch (Recipe 114 of 125)
Beautiful photo from The Salty Marshmallow.com |
I have made ranch dressing from scratch SCRATCH...like cutting all the herbs myself and tossing them with sour cream and buttermilk.
I've also made ranch dressing from packets.
I've not made ranch dressing from a packet AND add herbs to it. I gotta say, adding the extra dill to this dressing made it my favorite almost instantly. I do believe the key is definitely sour cream (not Greek yogurt) and the buttermilk.
The salad by itself is common. Nothing overly special about it. Well, other than the crispy onions - which I forgot to add to it.
Ham & Cheese Chopped Salad with Garlic Dill Ranch
Recipe from Thesaltymarshmallow.com
Serves 2
Salad:
- 6 c chopped romaine lettuce
- 2 Large Eggs boiled and sliced
- 1 c diced ham
- ¼ c French fried onions
- ½ c sliced cherry or grape tomatoes
- ½ cucumber diced
- cubed cheddar and swiss cheese
Dressing:
- ½ Packet dry ranch dressing mix
- ½ c plain greek yogurt or sour cream
- 1 c buttermilk
- 1 tsp garlic powder
- 2 T baby dill chopped
Dressing:
Mix all ingredients together in a small jar or container with lid. Shake or stir well to combine and refrigerate for at least 30 minutes before serving.
Salad:
Place chopped romaine in a large serving bowl.
Arrange rows of ham, tomatoes, French fried onions, cucumber, cheese, and eggs over the top of the lettuce.
Serve with dressing as desired.
Indian Beef Curry with Potatoes (Recipe 113 of 125)
- 2 T Turmeric
- 1 T Garam Masala Blend
- 2 tsp Ground Cumin
- 1 tsp Ground Coriander
- ¼ tsp Cayenne Red Pepper
- 3 pounds beef chuck roast trimmed of fat and cut into 2-inch cubes
- 1 tsp salt (plus an extra 1/2 teaspoon)
- 1 tsp pepper
- 2 t olive oil
- 1 large onion chopped
- 4 large garlic cloves minced
- ½- inch piece of fresh ginger grated
- 2 t fresh lemon juice
- 4 t tomato paste
- 1 tsp brown sugar
- 3 c beef stock
- 3 large carrots
- 1½ pounds potatoes
- ¼ c fresh cilantro chopped
Wednesday, August 25, 2021
Parmesan Chicken Casserole (Recipe 112 of 125)
yet the only thing in this "casserole" is chicken. I'm expecting rice, noodles, or something else in a "casserole". Otherwise this is just baked Parmesan chicken.
Tuesday, August 24, 2021
One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms (Recipe 111 of 125)
Sooo, here's an interesting twist. I swear when I first read this recipe it called for chicken. As I cooked the dish, I swear it said to saute the chicken. Now as I type this, I see there's no chicken in the recipe. I think I just went on autopilot for cooking a meal that is so familiar to me that I seem to know it by heart.
This recipe is very similar to a lot of the chicken, cream, mushroom recipes I've made in the past.At any rate, this was a good dish. I got carried away with the red pepper flakes and WOW was it spicy. I cut the recipe in half and for some reason did not cut the Italian seasoning or red pepper flakes in half.
I left the spinach out because I am not a fan of spinach that's been cooked. I had it in a salad on the side instead.
Watch how you salt this too. It takes 1/2 c of parmesan cheese and that has a lot of salt in it. Salt after you add that instead of before.
One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms
Recipe from EatWell 101
Serves 4
- 14 oz farfalle pasta
- 3 T olive oil
- 2 medium onions, sliced
- 3 or 4 cloves garlic, minced
- 14 oz mushrooms, sliced
- 10 oz fresh spinach
- 1/2 c ow-sodium vegetable broth
- Fresh cracked pepper, to taste
- 1 tsp Italian seasoning
- 1/2 c parmesan cheese, grated
- 1/2 c heavy whipping cream
- 1 tsp red chili pepper flakes, optional
JW Note: I added 2 chicken breasts cut into 1/2" pieces. I sautéed them after the mushrooms. Then put the mushrooms, onions and chicken in one pot and went from there.
Cook the pasta in salted water until al dente, according to the package instructions.
Heat 1 tablespoon olive oil in a large skillet. Add the onion and saute for 2-3 minutes until translucent and slightly browned. Remove from the skillet and transfer to a plate.
In the same skillet, add the mushrooms and sauté for about 3 minutes until browned. Add a bit of oil if necessary. Remove mushrooms to the plate with onion and set aside.
In the same skillet, add the spinach and cook for 2 minutes until just wilted. Adjust seasoning with salt and pepper. Remove spinach and drain excess water. Transfer to another plate.
Still in the same skillet, heat a little oil, add the chopped garlic and cook for about 30 seconds, then deglaze with vegetable broth. Add cream, grated parmesan, chili pepper flakes, and Italian seasoning and cook for 2 minutes, stirring until combined and the cream gets some color.
Once the pasta is ready, add mushrooms, onion, and spinach back to the skillet, then put drained pasta and toss to combine. Add more parmesan and Italian seasoning and give a quick stir. Serve the creamy parmesan spinach mushroom pasta with red chili pepper flakes and more parmesan, if you like. Enjoy!
Monday, August 23, 2021
Beef Stroganoff Burgers (Low Carb) (Recipe 110 of 125)
Beautiful photo from Peace Love and Low Carb |
This recipe is a keeper. I am a big fan of stroganoff and, unfortunately, it's not carb friendly. This recipe makes it carb friendly. The key was to not eat it over rice, potatoes or noodles. Success! I bought cauliflower mash - not at all the same as mashed potatoes - but it worked.
I think what really makes this recipe is the sherry that gets added. It adds a nice hint of something that you're not sure what it is, but you know it's there.
Beef Stroganoff Burgers (Low Carb)
Recipe from Peach Love and Low Carb
Serves 4
- 1 ½ pounds ground beef
- 3 T chopped Italian flat leaf parsley, extra for garnish
- 2 T Worcestershire sauce
- 3 large cloves garlic, minced, divided
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ tsp sea salt
- ½ tsp black pepper
- 2 T butter
- 2 tablespoons olive oil
- 2 tablespoons cooking sherry (I use this brand)
- 1 small onion, diced
- 6 ounces cremini mushrooms, sliced
- 1 c beef stock
- 2 T beef bouillon granules (I use this brand)
- ¾ c sour cream
- ½ c heavy cream
- ¼ c grated parmesan
First make the burgers. Combine ground beef, parsley, Worcestershire sauce, one clove of garlic, onion powder, garlic powder, sea salt and pepper in a last mixing bowl.
Once mixture is well incorporated, form into 4 even patties.
Next, in a large sauté pan, over medium-high heat, sear the patties, browning on both sides. About 3 minutes each side.
Remove patties from pan and set aside. To the same pan, add butter, olive oil, and cooking sherry.
Reduce heat to medium-low, add onion, mushrooms, and the remainder of the garlic. Sauté until onions are tender and slightly caramelized and mushrooms are tender.
Next, deglaze pan with beef stock. Use a rubber spatula to scrape off and mix in any bits of onion and garlic stuck to the bottom of the pan. Add beef bouillon granules and stir until dissolved.
Then stir sour cream, heavy cream, and parmesan into sauce. Simmer for 10 to 15 minutes or until the sauce has reduced by ⅓ and has started to thicken.
Finally, Add patties back to the sauce and let entire dish simmer, uncovered, on low for 10 minutes. Serve patties on a plate and top with sauce. Garnish with fresh parsley.
Saturday, August 21, 2021
Low Carb Brownie in a Mug (Recipe 109 of 125)
out very eggy - and of that, I'm not a fan.
Sherrie was over tonight and I thought since she's gluten free this would be a fun recipe to try out. It looked delicious in the video from the gal at Low Carb Yum.
So we began...first let me tell you...I'd make this again. In a pinch of needing something "sweet", this will work. Second, letting it cool made the texture better.
What I didn't expect, but loved is that it puffed up in the microwave. I was worried it would spill over, but it didn't. This isn't the greatest photo, but you get the gist.
If you're trying to cut back on the carbs, and still want something sweet...make this. This treat is not overly sweet. Sherrie wanted hers sweeter. I was ok with the level of sweet.
The full recipe is 250 calories with 14 grams of total carbohydrates and 6 grams of fiber. This leaves you with 8 net carbs for the whole brownie.
Low Carb Brownie in a Mug
Recipe from Low Carb Yum
Serves 1
- ½ teaspoon coconut oil
- 1 tablespoon low carb sweetener
- ½ teaspoon vanilla extract
- 1 large egg see note for egg-free
- 2 tablespoons unsweetened cocoa powder
- 2 teaspoons coconut flour
- ½ teaspoon baking powder
- 1½ tablespoons heavy cream more or less
In a mug or ramekin, melt coconut oil, about 15 seconds.
Add sweetener, vanilla and egg. Stir together well.
In a separate bowl, mix in cocoa powder, coconut flour, and baking powder.
Add this to the wet ingredients and mix well.
Add heavy cream.
Stir until a thick brownie batter forms.
Microwave anywhere from 30-90 seconds to reach your desired texture.
Thursday, August 19, 2021
Korean Beef Bulgogi (Recipe 108 of 125)
- 1 1/2 pounds boneless rib eye steak
- 1/2 small pear, peeled and coarsely grated
- 1/4 c reduced sodium soy sauce
- 2 T light brown sugar
- 2 T toasted sesame oil
- 3 cloves garlic, minced
- 1 T freshly grated ginger
- 1 T gochujang (Korean red pepper paste)
- 2 T vegetable oil, divided
- 2 green onions, thinly sliced
- 1 tsp toasted sesame seeds
Wednesday, August 18, 2021
Garlic Butter Steak Bites and Fries (Recipe 107 of 125)
- 1 1/2 pounds fingerling potatoes, halved lengthwise
- 4 tablespoons canola oil, divided
- Kosher salt and freshly ground black pepper, to taste
- 2 pounds thick-cut New York strip steak, cut into 1-inch chunks
- 3 cloves garlic, minced
- 5 tablespoons unsalted butter, cubed
- 2 tablespoons chopped fresh parsley leaves
- 2 teaspoons chopped fresh thyme
Tuesday, August 17, 2021
Skillet Salisbury Steak (106 of 125)
- 1 pound ground beef
- ½ c bread crumbs
- 2 T ketchup
- 1 T Worcestershire sauce
- 1 tsp mustard powder
- 1 egg
- salt and pepper
- 2 T butter
- 1 T olive oil
- 6 ounce mushrooms
- ½ large onion sliced
- 2½ c beef broth
- 2 T ketchup
- 2 T Worcestershire sauce
- 1 T cornstarch
- 1 T water
Monday, August 16, 2021
Baked Honey Chicken Tenders (Recipe 105 of 125)
Recipe from Six Sisters Stuff
Tuesday, August 10, 2021
One Skillet Savory Beef Tips and Gravy (Recipe 104 of 125)
I didn't use egg noodles, so that changes the one pot thing a bit.
One Skillet Savory Beef Tips and Gravy
Recipe from Small Town Girl
Serves 4
- 3 T butter
- 1/2 lb sliced crimini mushrooms
- 1/2 c finely chopped onion
- 2 large cloves garlic minced
- 1 lb beef tenderloin or good quality beef steak ( I use petite shoulder) cut in bite size strips
- 2 T flour
- 1/4 tsp salt
- 1/4 tsp fresh ground pepper
- 2 T olive oil
- 1/3 c good quality red wine
- 1 (14 ounce) can low sodium beef broth
- 2 T Worcestershire Sauce
- 1/4 c flour (I like to use Wondra flour)
- Salt & Pepper to taste
Add butter to large skillet over medium high heat. When melted toss in mushrooms and cook until light golden brown; approximately 8 minutes. Add onions and continue cooking for 2-3 minutes or until onions start to soften and mushrooms turn golden brown. Reduce heat to low and add garlic; cook for 30 seconds. Remove from pan and plate.
In large ziploc bag add flour, steak bites, salt and pepper. Shake to coat. Add olive oil to skillet over medium high heat. Add steak and cook just until browned. Remove to plate.
Add red wine to skillet and deglaze the pan; scraping up the brown bits from the bottom. Pour 1/2 cup of beef broth in bowl and set aside. Add REMAINING beef broth and Worcestershire Sauce. Simmer for 5 minutes; stirring a couple of times.
In small bowl whisk together beef broth and 1/4 cup flour. Whisk flour mixture into skillet with beef broth mixture. Cook until slightly thickened; approximately 2 minutes. Add mushroom mixture and beef back to pan; simmer for 5-10 minutes. Salt & pepper to taste. Serve over egg noodles, rice or mashed potatoes.
Monday, August 9, 2021
Burrito Bowl Casserole (Recipe 103 of 125)
It's been a while since I've made a recipe that was icky and not worth even sharing. That streak has ended. I made this recipe for Sunday dinner and can I say how glad I am that only Janet and Sherrie made it to Sunday dinner.
What went wrong? It all sounds like stuff I like. So what was icky?
I think it was the Cream of Mushroom soup. See Sherrie is gluten free so I had to use the gluten free version (I used Pacific brand). I didn't taste it before hand because, well I use cream of mushroom soup all the time in things and I find it just fine.
The gluten free version, it appears, is very mushroom-y and - how do I put this nicely - earthy tasting. It just tasted dirty. I poured some Salsa over it to cover the taste and it didn't really help. Sherrie seemed to like it just fine so she got the leftovers.
If I were to make this again, and I most likely wouldn't, I would not use the cream of mushroom at all. It added nothing.
Burrito Bowl Casserole
Recipe from CookingPanda
Serves 6
- 1 T olive oil
- 1 onion, chopped
- 1 pound ground beef
- 1 packet taco seasoning
- 1 (15-ounce) can refried beans
- 1 (15-ounce) cream of mushroom soup
- 1/2 c sour cream
- 4 large flour tortillas - low carb
- 2 1/2 c shredded Mexican blend cheese
Preheat oven to 350 degrees Fahrenheit.
In a large skillet, heat olive oil and add onions. Stir in ground beef and cook until beef is browned. Drain excess grease.
Stir in taco seasoning and refried beans. Remove from heat.
In a bowl mix together cream of mushroom soup and sour cream.
Spread 1/2 of the soup mixture in the bottom of a baking dish. Then layer 2 flour tortillas, 1/2 of the bean and beef mixture and 1/2 of the shredded cheese. Top with tortillas, remaining soup mixture, remaining bean and beef mixture and remaining cheddar cheese.
Bake for 20 minutes, or until cheese is fully melted. Remove from oven and cool for 5 minutes.
Thursday, August 5, 2021
Lemon Garlic Chicken Kabobs (Recipe 102 of 125)
- 4 tablespoons olive oil, divided
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 3 cloves garlic, minced
- 1 shallot, minced
- 2 teaspoons Dijon mustard
- 1 tablespoon chopped fresh rosemary
- Kosher salt and freshly ground black pepper, to taste
- 2 pounds boneless, skinless chicken thighs, cut into 1-inch chunks
- 1 red onion, cut into 1 1/2-inch pieces
Apple Cranberry Pecan Salad (Recipe 101 of 125)
Photo from DamnDelicious |
- 6 cups baby spinach
- 1 Granny Smith apple, thinly sliced
- 1/2 cup pecan halves
- 1/3 cup pomegranate arils
- 1/3 cup dried cranberries
- 1/3 cup crumbled goat cheese
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 1 lemon, juiced and zested
- 1 tablespoon sugar
- 1 tablespoon poppy seeds
Monday, August 2, 2021
Grilled Chili-Lime Chicken Sandwiches (Recipe 100 of 125)
This recipe was solid. It was tasty, messy, and fully of some great chili lime flavor. The only thing I did not do for this recipe is the avocado. Blech. So instead I put the mayo mixture on the top and bottom of my bun. I used Ciabatta rolls because I thought they'd stand up better with what I assumed would be a sloppy mess...and I was right.
Grilled Chili-Lime Chicken Sandwiches
Recipe from Cook's Country July 2021
Serves 4
- 3/4 c mayonnaise
- 1 1/2 tsp grated lime zest
- 2 T lime juice
- 1 1/2 tsp salt, divided
- 1 tsp chili powder
- 6 boneless skinless chicken thighs, trimmed
- 2 c coleslaw mix
- 1 jalapeno, stemmed, seeded and minced
- 4 large sandwich rolls, split
- 1 ripe avocado, halved, pitted and mashed
Combine mayo, lime zest, 1/4 tsp salt, and chili powder in small bowl.
Combine chicken, 1/4 c mayo mixture and 3/4 tsp salt in second bowl.
Combine coleslaw mix, jalapeno, 2 T mayo mixture, and lime juice in a third bowl.
Reserve remaining mayo mixture to put on sandwich rolls for serving.
Grill chicken until done. Let it rest.
Grill rolls cut sides down until toasted.
Cut chicken into pieces. Spread avocado evenly on cut side of 1 side of bun. Spread the mayo mixture on the other.
Distribute chicken and slaw evenly and serve.
Sunday, August 1, 2021
Slow Cooker Korean Beef (Recipe 99 of 125)
- 1 cup beef broth
- 1/2 cup reduced sodium soy sauce
- 1/2 cup brown sugar, packed
- 4 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon rice wine vinegar
- 1 tablespoon freshly grated ginger
- 1 teaspoon Sriracha, or more, to taste
- 1/2 teaspoon onion powder
- 1/2 teaspoon white pepper
- 3 pound boneless beef chuck roast, cut into 1-inch cubes
- 2 tablespoons cornstarch
- 1 teaspoon sesame seeds
- 2 green onions, thinly sliced