Photo from Spicy Southern Kitchen blog |
It was 5pm when I started dinner. I pulled out the recipe and started reading the instructions. Only THEN did I realize it's a crock pot recipe. So I improvised. Thankfully, these ingredients don't really require slow cooking.
The rest of the recipe I did manage to follow. The only ingredient I did not include was the potato - taking out carbs where I can. And there was enough going on in this recipe I really didn't think it mattered much.
Spicy it was. Though I think it was spicy because I added Cholula Hot sauce to it. Otherwise, I didn't find it spicy at all. But I guess "spicy" is in the eyes of the beholder.
Crock Pot Spicy Vegetable Beef Soup
Recipe from Spicysouthernkitchen.com
Serves 8
- 1 pound ground chuck
- 1 medium onion, diced
- 1 (24-ounce) jar pasta sauce
- 1 can beef broth
- 1 c water
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 (10-ounce) can Rotel tomatoes, undrained
- 2 T ketchup
- 2 russet potatoes, peeled and cut into chunks
- 1 package frozen mixed vegetables
- 2 tsp Worcestershire sauce
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/2 tsp crushed red pepper flakes
- 1/2 tsp black pepper
Cook the beef and onion in a large nonstick skillet, crumbling the beef as it cooks. When beef is no longer pink, drain off the grease and transfer the beef/onion mixture to a 6-quart crock pot.
Add remaining ingredients and stir together.
Cover and cook on LOW for 6 to 8 hours or on HIGH for 5 to 6 hours.
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